PowerPoint Presentation Tips

Confession: I'm a nervous public speaker… (yet I’ll make $1M+ from keynotes this year). Here are 9 strategies that turned my deepest fear into a powerful strength: PHASE 1: PREP WORK Strategy 1: Study the Best. We have the world's best speakers at our fingertips. Use them. Find 3-5 speakers you admire. Watch their talks on YouTube at 0.75x speed. Take notes on their structure and pacing, voice modulation, movement and gestures, audience engagement. Strategy 2: Create Clear Structure. Great speakers don't deliver speeches, they tell stories. Map your journey explicitly: opening hook, 3 key points, memorable close. Tell the audience where you're taking them. Strategy 3: Build Your "Lego Blocks." Don't memorize your entire speech. That's a trap. Instead, perfect these moments: your opening 30 seconds, key transitions, punchlines and closers. Practice in segments, not sequences. When things go sideways (they will), you'll adapt instead of freeze. Weird trick: Practice once while walking or jogging. It simulates the heart rate spike you'll feel on stage. PHASE 2: PRE-STAGE Strategy 4: Address the Spotlight. The Spotlight Effect: We think everyone's watching our every move. They're not. Use the "So What?" approach: Name your worst fear, ask "So what if it happens?", realize it's never that bad. You'll stumble? So what. Life goes on. Your family still loves you. Strategy 5: Get Into Character. Create your speaker persona. Ask yourself: What traits do they have? How do they move? What's their energy? Flip the switch. Become that character. It's not fake, it's your best self. Strategy 6: Eliminate Stress. The "Physiological Sigh" kills anxiety fast: Double-inhale through your nose, long exhale through your mouth, repeat 2-3 times. Science-backed. Immediate impact. PHASE 3: DELIVERY Strategy 7: Cut the Tension. Last week, they asked what song I wanted to enter to. I said "Girl on Fire" by Alicia Keys. They thought I was joking. I wasn't. "It's my 1-year-old's favorite song. Figured he'd be more excited to watch if Dad entered to his jam." Instant laughter. Tension gone. Audience on my side. Find your tension breaker. Use it early. Strategy 8: Play the Lava Game. Your pockets and torso are lava. Don't touch them. This forces you to gesture broadly, open your body, project confidence. Big gestures early build momentum. Strategy 9: Move Purposefully. Don't pace like you're nervous. Move like you own the room. Slow. Deliberate. Purposeful. Use movement to create dramatic pauses. Let your words land. Start with one speech, one strategy: Pick your next presentation—could be a team meeting, a toast, whatever. Choose ONE strategy from this list. Master it. Then add another. Public speaking is a muscle. These strategies are your workout plan. The more you practice, the stronger you get. Remember: Everyone gets nervous. The difference is having a system. Now you have one. Use it. Practice it. Watch yourself transform.

After seeing me give a keynote last week in Seattle, a client asked me for my go-to stage prep tips—a question I get asked often this time of year. (Yes, even the most practiced public speakers still actively prepare for getting on stage. There’s no autopilot button for this!) Here’s what I shared with her: Physical Prep— >> Breathe: Diaphragmatic breathing. In through your nose, fill your belly, exhale slowly. It centers your body and gets your mind focused. (Also calms jitters). >> Posture: Stand tall. Feet shoulder-width apart. Chest open. Shoulders relaxed. Helps project confidence… and helps you physically own the space (think Executive Presence). >>Chew gum: Yes, really. Chew gum before you get up there. Releases tension, reduces dry mouth. (Just be sure to spit it out before you start speaking!). Mental Prep— >> Reframe nerves: Instead of “I’m nervous,” tell yourself “I’m excited.” That adrenaline? Let it FUEL you. >> Visualize success: Picture yourself delivering your message with confidence. Imagine the audience responding positively. Set the tone before you even start. >> It’s not about you: The key. Focus on them, not you. It’s not about being perfect—it’s about making a connection with the audience. Shift the spotlight to them in the first 20 seconds by asking a question or inviting them to move their body. You’ll get a second to catch your breath and actually take in the stage, lights, and audience at hand. One last thing? Thank the backstage crew for all their help. Because having a working mic and flattering lighting really matters—and you most definitely couldn't do that part without them.

19 years ago, I used to get incredibly nervous before speaking on stage. Racing heart. Tunnel vision. Dry mouth. Today, half of my job is being on stage. Here’s my 7-step pre-stage checklist for how I conquered stage fright: (Before you step on the stage) Step 1: Set One Clear Intention Nerves often come from scattered thoughts.  So anchor your mind with a single, positive goal: • For a pitch: “Get the buyer to sign and stay firm on numbers.” • For a presentation: “Connect with the audience and deliver value.” Avoid negatives like “don’t mess up.” Your brain clings to “mess up.” — Step 2: Pick a Focal Point Choose a random spot in the back of the room (or bring a grounding object, like a pen). Right before you begin, mentally send all your nervous energy there. It gives your brain somewhere to “put” the anxiety - and frees you up to focus. — Step 3: Breathe Mindfully Most people shallow-breathe when they’re nervous. This just worsens anxiety. Do this instead: • Close your eyes • Breathe in through your nose, out through your mouth • Push your belly out with each inhale (deep belly breathing) — Step 4: Release Muscle Tension Anxiety makes us clench everything - jaw, shoulders, stomach. This kills blood flow and increases anxiety. Instead, start at your head or toes and relax each muscle group with one breath: • Relax your face and eyes • Relax your jaw and neck • Loosen shoulders and chest • Relax arms and hands • Relax your stomach and abs • Continue down to your toes You’ll feel calmer and more grounded instantly. — Step 5: Find Your Center Before going on stage, shift your focus to a spot 2 inches below your belly button. This is your physical center - used by athletes and performers to stay grounded. As you breathe, imagine calm radiating from that point. During your talk, return to it anytime nerves creep in. It’s your internal anchor. — (While you’re on stage) Step 6: Repeat Your Process Cue This is your personal “how” mantra. • Interviewer: “Smile and ask great questions.” • Speaker: “Keep it warm and engaging.” • Performer: “Smooth and steady.” Keep repeating it silently throughout to stay focused and intentional. — Step 7: Direct Your Energy Feel the nerves rising? Don’t fight them - redirect them. Use your focal point from Step 2. Mentally “throw” your anxious energy toward it. It’s like dropping a heavy backpack: instant relief. __ Save this post and come back to it before your next big moment. Whether it's a presentation, interview, or performance, these steps will help you show up as your most confident, centered self.

What makes a keynote truly resonate with an audience? I was recently helping a colleague prepare for his first keynote presentation. He knows that I spend a lot of time on keynote stages and that I enjoy coaching others who do as well. Stepping onto a keynote stage can feel daunting, but managing that adrenaline and delivering a compelling message comes down to preparation. When preparing a keynote, many people focus on gathering information. I encourage them to think instead about building a bridge of comprehension so the audience can clearly follow and connect with the message. One framework I often share is what I call the 5 P’s of keynote preparation. 1️⃣ Purpose. Define your goal. What exactly do you want your audience to Know, Feel, and Do? A clear purpose acts as a filter for what makes it into your keynote and ensures the content is relevant and meaningful. 2️⃣ Prime. Your keynote actually begins before you step on stage. Think carefully about your talk’s title and how it is announced. When you prime your audience well, they arrive ready and eager to hear your message. 3️⃣ Plan. Our brains crave structure. Instead of a wandering list of ideas, package your keynote logically. One framework I often use is “What? So What? Now What?” It keeps ideas concise, establishes relevance, and makes them easier to remember. 4️⃣ Premise. Avoid starting with “I’m glad to be here.” Capture attention immediately with a thoughtful question, a compelling story, or a surprising insight. Make it clear where you are taking the audience. 5️⃣ Presence. How you deliver matters just as much as what you say. Keep your posture strong and balanced, gesture with intention, use the space around you, and vary your vocal tone and pacing. These 5 P’s can help strengthen your keynote and improve any high-stakes communication. Always happy to help in crafting your keynote or delivering one to your firm. A quick glimpse at my keynote address at TiEcon last year, where I used the 5 P’s to prepare my own presentation. 👇

Two things I do to get over nerves of a big presentation or a talk (like my first TEDx coming up) is to rehearse with photos of a crowd in front of me and to power through the entire presentation no matter what distractions happen. Before I had this little multi-monitor set up, I’d actually print photos of crowds and pin them up. There’s a strange but pretty realistic thing that happens when you do this. Like exposure therapy, this brings up very real emotions of what it actually feels like on stage. I’ve learned that I need a mix of photos: ✅ Central image of a crowd being a normal crowd right before you get started. It makes me take stock of the moment right before I start and my energy in the first 30 seconds. This makes or breaks whether people will engage with you. ✅ A side image of an engaged crowd. When I feel like I’m in rhythm, my eyes tend to go to this one more to simulate flow. ✅ A side image of a bored crowd. This one I glance at for two occasions. If I’m feeling lost or nervous, I’ll look at this image to practice getting back on track and back to the engaged audience. Or, if I’m still in a state of flow, I’ll practice NOT getting thrown off by people who appear disengaged. The second thing I do to improve my practice is that I complete my run through no matter what. 🟢 Kids knocking on my office door 🟢 Text message or phone going off 🟢 Dog barking at the Amazon delivery In every real presentation I’ve done, there is ALWAYS some unplanned distraction that comes up. You have to practice getting back on rhythm when sounds and movement distract you. A bonus tip: record yourself and then watch it back as if you were an audience member. Adopt the mindset of someone sitting in the audience and cue up their “What’s In It For Me?” moment. ➡️ I hope this is good ➡️ I need inspiration for ______ ➡️ The last speaker was great/not so great ➡️ A “dementia advocate” is speaking about the future and innovation? Why? The audience isn’t there for you. They are there for them (even when they’re there for you). Serve them. Speakers, what advice would you add for the week prior to your big engagement? Assuming you’ve got the rehearsal of content down, what’s your next focus and why? 👇🏼

Struggling with public speaking anxiety? These tips will transform your game. After coaching 100+ professionals on presentation skills, here's what actually works: 1. Use pauses strategically → They add impact 2. Focus on your breathing (4-4-4 technique) 3. Record yourself speaking → Watch it back 4. Arrive 30 minutes early to test everything 5. Start with a powerful story or statistic 6. Practice in front of 2-3 friends first 7. End with a clear call-to-action Key points to remember: • Stay hydrated before and during • Don't memorize word-for-word • Make eye contact with different people • Keep your slides simple (max 3 points each) 📌 Checkout the carousel for more information! The secret? Preparation beats perfection. Most speakers focus on WHAT they'll say, but HOW you say it matters more. Ready to crush your next presentation? Start with tip #1 today. P.S. Did you know that the average person speaks 150 words per minute during presentations? (Save this post for later) #publicspeaking #presentation #speaking

I’ve already posted my five big “don’ts” for the hour before a keynote address. Here are five habits I follow instead - the things that genuinely help in the hour before you present. 1. Do a slow physical reset. Shoulders down, jaw relaxed, deep breaths. It tells your nervous system you’re safe, and your brain follows. 2. Walk the room if you can. Check the stage layout, stand at the back and look at the stage you’re going to be on. Take the stage and get a feel for the acoustics (and definitely ask them to set the lighting as it will be when you talk - I wasn’t able to do this recently and there was one badly adjusted light blinding me for the whole speech!). Familiarity dulls anxiety. 3. Run your opening line once out loud - but just once. A clean, confident start sets the tone for everything that follows. 4. Visualise the audience reacting well. Smile as you imagine them applauding. It shifts you out of fear and into purpose. 5. Remind yourself why you’re there. Not to impress. Or to just survive. But to help the audience learn something useful. What’s your advice to stay in the best frame of mind in the lull before you go on stage?

Want to nail your keynote? Start by asking your audience two questions: What are their spoken fears - what do they complain about, worry about, or keep running into? What are their unspoken fears - what are they thinking about but not saying out loud? When you understand both, you can build a keynote that solves the problems that matter most. That’s when the audience starts thinking: You get me. You understand this world. You understand me. Before speaking at an industry conference this week, I interviewed leaders in that sector to understand what was really going on beneath the surface. Not just the obvious issues, but the underlying concerns driving resistance, tension, and difficult conversations. That insight shaped the keynote. And it made the content far more useful, relevant, and trusted. If you want your presentation to land, stop guessing. Interview 3–5 people from the audience first, and build from what you learn.

The first time I gave a public talk, my hands were shaking so badly that the front row could literally see my paper notes trembling. This was back in 2018, my very first meetup talk. I was terrified. The room went completely quiet… the kind where everyone’s holding their breath, feeling sorry for you. Someone near the front gently said, “Hey, you don’t have to be so nervous. You've got this.” I’ve never forgotten that moment. And here’s the truth even now, I still get nervous. Every. Single. Time. The first few minutes are always the hardest. But over time, I’ve figured out how to get through those first 2 minutes so they don’t get the best of me. Here’s what helps: ✅ 1. Rehearse like you’ll actually be there Say it out loud. Stand up. Move your hands. Wear the shoes you’ll be in. It sounds silly, but it makes a huge difference. Practice until it feels like second nature. ✅ 2. Nail your first 60 seconds Memorize your opening. Know it so well that it flows even if your brain is freaking out. A strong start gives you momentum and calms the butterflies. ✅ 3. Picture it going well Right before I step up, I close my eyes and imagine it going smoothly, clear words, steady voice, maybe even a little applause at the end. It’s like a mental dress rehearsal, and it works. ✅ 4. Breathe low and slow Your breath affects everything: voice, focus, presence. Slow, deep breathing brings you back to center. ✅ 5. Shift the spotlight Most nerves come from thinking, “What will they think of me?” Instead, I ask: “What does this audience need from me right now?” When I focus on the message, not myself, it all gets easier. Also, two game-changers for me: 📌 I ditched paper notes. 📌 And I avoid handheld mics whenever I can (a headset mic = freedom + easier breathing). So no, I haven’t “overcome” the nerves. But I’ve learned how to move through them without letting them stop me. Got your own go-to trick for calming nerves before a talk or important meeting? Drop it below, someone scrolling today probably needs to hear it. #presentationtips #publicspeaking #speaker #leadership #personalbranding

One great presentation can do what multiple applications can't. Over the years, my presentations have earned awards, speaking invitations, and opportunities I never applied for. Most recently, at MAA MathFest 2024, someone from the audience approached me and said: "Your talk was so engaging. You made such a complex topic accessible." On the spot, he invited me to speak to high school students in Chicago. Full expenses paid + speaker fee. Here is the framework I use every single time... (You might want to save this.) 1. Know your audience before you make a single slide → Kids? Public? Policy makers? Academics? → Your job is to design your talk to suit them. → Picture one person in the audience, let's call them "Bola." 2. Map out the entire talk first → Write the takeaway from each slide in one sentence. → Connect each slide logically to the next. → Ask yourself: Will Bola digest this information? 3. Ditch the jargon → Would Bola understand this? → If not, go back to the drawing board. → Use simple, plain English. 4. Make it visual → One message per slide. Big font. Bullet points. → Use visuals or illustrations instead of text (if possible.)  → The moment your audience starts reading your slides, you've lost them. 5. Practice as you build each slide → After creating each slide, ask: What will I say here? → This reveals what to add, remove, or fix as you go. → Once done, practice the full presentation again. 6. Never read off your slides during delivery → Deliver like you're telling a story. → Everything on screen is just supporting visuals. → Know your slides inside out. Keep eye contact. 7. Use your body language intentionally → Don't stare at the ceiling, ground, or stand frozen. → Your movement and energy speak louder than words. → This automatically communicates confidence and authority. Great presentations aren’t about showing how smart you are. They’re about making your audience feel something... curiosity, clarity, and inspiration. That’s what makes you memorable. And that’s what opens doors. --- PS: What's ONE thing that's helped you improve your presentations? PPS: Want to see this framework in action? Link to the Chicago talk is in the comments. ♻️ REPOST if this was useful. Thanks!