The Danette May Show

Danette May
  • 0.0 (0)
  • Self-Improvement
  • Updated weekly

Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.

  1. 11 hr ago

    Quickie Episode: Women’s Self-Defense, Sovereignty & Reclaiming Your Power

    RESOURCES - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you ever wondered what it really means to feel safe, empowered, and sovereign in your own life? In this quickie episode, I’m sharing why women’s self-defense has been on my mind, the patterns I’ve been noticing around safety and abuse, and why I believe reclaiming our power can look both spiritual and practical. I talk about radical sovereignty, trusting your inner knowing, becoming more prepared, and the ways self-defense training can help women feel more confident moving through the world. I also share a recap from our Sedona events, a behind-the-scenes update on Soul Writing Out Loud, and what I’m learning about helping women reclaim their voice, worth, and independence. This conversation is about women’s empowerment, self-defense, personal sovereignty, healing, and choosing to live with greater awareness and confidence in your own ability to care for yourself. IN THIS EPISODE: (1:50) Why I’m choosing self-defense (3:35) Radical sovereignty and women’s empowerment (6:50) Highlights from our Sedona events (7:54) Inside Lotus Rising coaching (9:24) Behind the scenes of my new TV show (10:38) Reclaiming your worth, power, and sovereignty (12:57) Final thoughts on self-defense and empowerment

  2. 2 days ago

    How To Surrender, Trust Your Intuition & Let Go Of Control With Raj Jana

    RESOURCES - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order! - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com - Listen to my previous episode with Raj here CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com What if surrender isn’t about giving up, but about releasing your grip on how something has to happen? In this episode, I’m sharing a deep conversation with my friend Raj Jana about trusting your intuition, learning the difference between fear and inner guidance, and allowing Spirit to lead you through seasons of change. We talk about the moments that ask us to let go, the role fear and ego can play in our decisions, and how some of life’s hardest experiences can become powerful catalysts for awakening, faith, and deeper self-trust. We also explore what active surrender looks like in business, relationships, healing, and everyday life. For me, surrender means staying connected to the vision while loosening my attachment to exactly how it unfolds, trusting redirection, and continuing to move when the path changes. We also dive into destiny and free will, gratitude, prayer, infinite possibility, and why letting go of control can create more space for clarity, peace, and the life that is trying to unfold through you. IN THIS EPISODE: (0:00) What active surrender really means (3:07) When life asks you to burn it all down (5:52) How to tell fear from spiritual guidance (6:59) The loss that reawakened my intuition (10:07) Working with fear, ego, and uncertainty (13:42) How courage is built through hard seasons (20:38) Surrender without giving up on the vision (27:54) Finding relief through letting go of control (29:13) Destiny, free will, and trusting the path (33:18) Finding gratitude when life uproots you (36:57) Choosing infinite possibility (38:13) The wake-up call that changed Raj’s life (42:51) When hard times become spiritual catalysts (46:39) Seeing life as a game (49:02) Staying grounded through prayer

  3. 24 Sept

    Manifestation And Self-Sabotage: What Happens When Your Dream Comes True

    RESOURCES - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order! - Want to experience Blue Lotus for yourself? You can book the home here: https://danettemay.com/BlueLotus - Listen to my podcast episode where I talked about this house here CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you ever manifested something you wanted for years, only to feel fear, doubt, or even the urge to run once it finally became real? In this episode, I’m sharing the story behind one of my biggest manifestations to date, my home in Costa Rica, and everything it took to bring that vision to life. From finding the land and designing the home to navigating the stress of building abroad, I open up about the messy middle, the moments of mistrust and frustration, and the surprising emotions that surfaced once the dream was actually complete. This conversation is about manifestation, self-sabotage, trust, and learning how to hold the life you once prayed for. I share what this experience taught me about staying connected to your vision, regulating your focus when things feel chaotic, and recognizing when a dream becomes a mirror for deeper growth. If you’ve been questioning a big dream, feeling afraid of your own expansion, or wondering why receiving what you asked for can feel so uncomfortable, this episode is a reminder to keep trusting what your soul has been showing you. IN THIS EPISODE: (00:00) When your dream finally comes true (01:59) Welcome to the show and sponsor (03:13) Inside my Costa Rica dream home (05:52) How the vision led me to the land (08:15) Buying the property and designing the dream (10:46) The challenges of building abroad (13:48) When you start doubting the dream (15:35) Staying in the right frequency through the messy middle (18:00) When your manifestation becomes a mirror (20:05) The butterfly lesson on growth and expansion (22:40) Final encouragement and invitation

  4. 22 Sept

    Spiritual Awakening After Addiction: Trauma Healing, Somatics & Finding Yourself Again

    RESOURCES - Join the 21 Day Attract Your Soulmate Challenge at danette21.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you ever felt like your whole life was falling apart, only to realize later that it was the beginning of a spiritual awakening? In this episode, I sit down with Alyssa to talk about addiction recovery, leaving a toxic relationship, rock bottom, spiritual emergence, and the intense signs and synchronicities that followed. She shares how her sobriety journey became a catalyst for deep healing, why spiritual awakening can feel disorienting, and how somatic work helped her reconnect with her body after years of trauma and disconnection. We also explore nervous system regulation, holistic healing, astrology, slowing down, and what it means to choose a new path when your old life no longer fits. Alyssa shares the tools that supported her through recovery and transformation, plus why healing is not linear and why the in-between can be some of the most important terrain we ever walk through. If you are navigating addiction recovery, trauma healing, spiritual awakening, or a major life transition, this conversation is a powerful reminder that there can be purpose and growth on the other side of collapse. IN THIS EPISODE: (0:00) The sobriety turning point that changed everything (0:47) Welcome to the show and setting up Alyssa’s story (2:36) Eclipse cycles and major life transitions (4:30) Leaving a toxic and codependent relationship (6:07) Rock bottom, surrender, and choosing sobriety (11:40) When spiritual emergence began (14:10) Synchronicities, signs, and spiritual experiences (18:54) Choosing a completely new path (21:41) Somatic healing and returning to the body (27:39) Holistic healing tools and astrology (30:29) Slowing down while stepping into the future (34:15) Retreats, offerings, and a future book (35:48) Final message and closing thoughts CONNECT WITH ALYSSA Follow Alyssa’s work: @wildfemininerise Listen to her podcast: Body Wisdom Rising

  5. 17 Sept

    How To Stop Overthinking, Quiet Self-Doubt & Trust Yourself Again

    RESOURCES - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you ever found yourself wide awake at night, overthinking everything and questioning decisions that once felt completely right? In this episode, I’m talking about the “gremlin in your mind,” that inner voice of fear, self-doubt, and uncertainty that can get especially loud when you’re growing, changing, or stepping into a new chapter. I share what happened during one of my own sleepless nights and how I recognized the difference between the fear in my mind and the deeper knowing that had already guided me forward. I also share the simple practices I used the next morning to come back to center, including sunlight, movement, grounding, and intentionally focusing on what feels true, loving, and expansive. If you’ve been struggling with overthinking, self-doubt, sleepless nights, or an inner critic that won’t quiet down, this episode is a reminder that fear does not always mean you are on the wrong path. Sometimes it shows up because you are growing. IN THIS EPISODE: (0:00) Welcome to the show (0:25) Meet the gremlin in your mind (1:12) Why self-doubt shows up during growth (2:41) Inside my midnight spiral (3:24) Befriending fear instead of fighting it (3:43) Choosing beauty over fear and doom (4:10) Trusting the original yes (4:50) My sunrise reset ritual (5:50) How focusing on the light expands it (7:11) Closing love and a final check-in

  6. 15 Sept

    From Scarcity To Abundance: The Mindset That Changed My Life

    RESOURCES - Join the 21 Day Attract Your Soulmate Challenge at danette21.com - Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you ever wondered what really separates a scarcity mindset from an abundance mindset? In this episode, I’m sharing a replay from the Fortunate summit and opening up about my journey from having just $47 to my name to building multiple eight-figure businesses. I talk about the money beliefs I grew up with, the rock-bottom season that forced me to rewire my thinking, and why taking ownership of my life became one of the most important shifts in creating a new reality. We also dive into work ethic, business growth, manifestation, faith, purpose, and what it looks like to build something meaningful without losing yourself in the process. I share how meditation helped lead me to my husband and business partner, how we learned to work together, why I believe purpose must come before profit, and the manifestation practices I’ve used to hold bigger visions for my life. If you’re navigating money fear, building a business, or trying to create a more abundant life, this conversation is a reminder that your current circumstances do not have to define what comes next. IN THIS EPISODE: (0:00) Why I’m sharing this abundance summit replay (3:20) From rock bottom to rebuilding (5:56) Rewiring a scarcity money mindset (8:40) The affirmation practice I committed to (12:49) Choosing ownership over victimhood (17:52) Hard work with soul alignment (19:16) The work ethic of a single mom (23:53) Soul days, seasons, and sustainable growth (26:55) How meditation led me to my husband (28:30) Finding Craig through an intuitive breadcrumb (29:37) Creative clashes in business and partnership (31:05) What working with your partner can teach you (32:11) Teamwork through a major home crisis (34:15) Where money trauma and scarcity begin (36:18) Building a business with divine guidance (44:33) Redefining what real success means (45:49) The Breath of Creation practice (48:46) Manifesting with color, music, and visualization (51:36) Final thanks, rating, and review request

  7. 10 Sept

    How To Manifest Without Overwhelm When Your Dreams Start Coming True

    RESOURCES - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you ever felt overwhelmed by the very things you once prayed for? In this Thursday Download, I’m sharing what it feels like when dreams, opportunities, events, and responsibilities all arrive at once, and how quickly gratitude can turn into anxiety when your nervous system starts to spiral. I walk through the creator mindset framework I’m using in real time to come back to center, including the power of your words, non-resistance, imagination, faith, and acting as if the vision is already complete. I also take you behind the scenes of everything unfolding in September, from Lotus Rising and Manifestival to Soul Writing Out Loud and the launch of the Soul Writing Circle. This episode is a reminder that manifestation is not just about calling in the dream, it is also about learning how to hold it when it arrives. If you are navigating growth, overwhelm, or a season where life feels bigger than your current capacity, this conversation will help you reconnect with your vision, shift your energy, and remember that there may be more time and support available than you realize. IN THIS EPISODE: (0:00) A raw Thursday check-in (1:02) When your prayers become overwhelming (4:13) Everything unfolding in September (9:03) Introducing the Soul Writing Circle (10:58) The creator mindset framework (11:52) Why life is a game (12:35) Your words shape your reality (13:39) How non-resistance supports creation (16:04) From imagination to manifestation (17:18) Faith means acting as if (21:33) Visualizing September success (23:35) The dishes analogy and final reminder (25:23) Final thanks and closing thoughts

  8. 8 Sept

    Ayurvedic Rituals For Nervous System Regulation & Women’s Wellness With Radhika Mukhija

    RESOURCES - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - You are not alone, you can click this link to a number of resources here - Pre-order Radhika’s book here: https://holisticprana.com/book CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com Have you been craving more energy, radiance, and calm without adding another complicated wellness routine to your life? In this episode, I sit down with Radhika to explore Ayurvedic rituals for nervous system regulation, women’s wellness, and beauty from the inside out. We talk about the ancient wisdom she grew up with in India, the difference between habits and rituals, morning stillness, breathwork, oil pulling, tongue scraping, warm water with lemon, digestive spices, and the simple practices that can help you feel more grounded and connected to your body. We also dive into feminine energy, pleasure, Abhyanga self-massage, cyclical living, and why safety in the nervous system matters so much for women who are constantly over-functioning. Radhika shares how Ayurveda can help you slow down, reduce energy leaks, and return to a more embodied way of living where less really can be more. If you’ve been feeling depleted, overstimulated, or disconnected from your natural rhythm, this conversation is full of practical rituals you can begin bringing into your day. IN THIS EPISODE: (0:00) Desire shapes your destiny (2:04) Meet Radhika and Radiant Rituals (2:44) How the book came to life (6:13) Personal dismantling, grief, and healing (7:19) Ayurvedic wisdom from her grandmother (9:45) Danette’s awakening to Ayurveda (12:17) Rituals for nervous system regulation (18:24) Habits vs. rituals and morning practice (20:24) Morning mindset and inner check-in (20:59) Cloud gazing through grief and transition (21:36) Warm lemon salt water ritual (22:19) Oil pulling and Ayurvedic oral care (24:07) The power of micro rituals (24:45) Tongue scraping and daily cleansing (25:11) Nasal oiling for sensory support (25:44) Ginger, turmeric, and digestive tonics (26:18) Understanding doshas and daily balance (27:32) Evening pleasure and feminine energy practices (30:53) Abhyanga self-massage and choosing oils (32:59) Sourcing cleaner oils and incense (34:11) Safety, embodiment, and nervous system regulation (36:31) Why less is more CONNECT WITH RADHIKA MUKHIJA IG: https://www.instagram.com/holisticprana

See All (427)

Trailer

About

Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.

Information

  • Creator
    Danette May
  • Years Active
    2022 - 2026
  • Episodes
    427
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Danette May
  • Show Website
    The Danette May Show

You Might Also Like