J.E.Cflipped into healthI’m A Cardiologist — Here’s 1 Food I Always Tell Patients To Eat More OfHuffPost - Julie KendrickThey eat it themselves, and they encourage patients to have more of it, too. Because they know how important heart health is, cardiologists make it a point to eat as many better-for-you foods as they can — and they encourage their patients to do the same. At your next doctor’s visit, you might want …
J.E.Cflipped into technologyHow to Build Claude Code Skills for Task Automation & Workflowsgeeky-gadgets.com - Julian HorseyClaude code skills are an effective way to automate repetitive workflows, combining structured logic with adaptive AI-driven processes. As Jannis …
J.E.Cflipped into travelMy wife and I visited Mexico City. Here are 7 things we did right — and 2 mistakes we'd avoid making next time.Business Insider - By Thomas E. FranklinMy wife and I are active 60-year-olds who love exploring new places, eating well, and learning about other cultures. As a photojournalist, I've spent time in Latin America, but my wife had never visited this part of the world. After hearing buzz about Mexico City from friends, young creatives, …
J.E.Cflipped into healthThe Race to Beat Ozempic Is Getting WeirdMen's Health - Korin Miller, Jocelyn Solis-MoreiraCagriSema is has been positioned as a next-level GLP-1. Even if it doesn't dethrone the greats, doctors say it could still shake things up. THESE DAYS, WHEN it comes to weight loss drugs, you've got a veritable buffet of options. Stick with the classics like Ozempic and Mounjaro. Don’t like needles? …
J.E.Cflipped into InvestingJust Four Dividend Stocks Transform $400,000 Into $2,500 a Month Retirement Income247wallst.com - Michael WilliamsA $400,000 portfolio can generate $3,200 a month, but only if you’re willing to hold assets that most retirement guides skip entirely. That requires …
J.E.Cflipped into WealthThe Stark Reality Of What A $1.5m Retirement Looks Like in 2026247wallst.com - Austin SmithA $1.5 million nest egg sounds like financial security, and for many retirees, it is. But whether that sum delivers the retirement you envision …
