1MD Nutrition

We are featured on MSN! 🌟📰 Is that viral olive oil shot trend actually doing more harm than good to your cardiovascular health? While social media fitness gurus claim that drinking olive oil straight from the bottle does wonders for your digestion and heart, Dr. Shenkman, -a board certified cardiologist- is begging you to reconsider. She warns that this high calorie trend can trigger severe digestive issues and place an unnecessary burden on your lipid panels. Healthy fats are essential for systemic longevity, but consuming them in massive, unfiltered doses is not the answer. Proactive health is about clinical balance, not extreme trends. 👋 If we haven't met, we are 1MD Nutrition. Real. Powerful. Results. We deliver effective, physician formulated supplements with clinically studied ingredients. Your Health Is Our Mission. https://lnkd.in/emyix9Rp

We are featured on Yahoo! 🌟🌱 Spring is the perfect season to refresh your routine, clear out the old, and hit the reset button on your wellness goals. Yahoo Lifestyle just named 1MD Nutrition as one of the absolute best products to buy online to jump start your spring health transformation! Whether you are looking to revitalize your digestive health, boost your daily energy, or support your bone and joint longevity, our target formulas are designed to give your body the exact foundational support it needs for a vibrant season ahead. 👋 If we haven't met, we are 1MD Nutrition. Real. Powerful. Results. We deliver effective, physician formulated supplements with clinically studied ingredients. Your Health Is Our Mission. 🛒 Visit 1MD.org today to shop our doctor approved formulas and jump start your wellness routine this spring! https://lnkd.in/eMTnvfBu #YahooLifestyle #SpringReset #WellnessGoals #HealthyLiving #1MDNutrition

We are in the the New York Post ! 🌟📰 Joint pain is no joke. Waking up tight, creaky, and feeling like your mobility is limited is exhausting. While there are plenty of temporary fixes like creams or harsh prescription pills, finding a natural option that actually works is rare. The New York Post just featured 1MD Nutrition’s MoveMD as the fast acting joint supplement seniors are loving! Unlike traditional options, MoveMD requires just one capsule a day and uses a powerful, clinically studied blend: 🌿 ApresFlex Boswellia Serrata: To rapidly reduce common joint discomfort. 🧬 Collagen Types II and X, V, I: To promote a normal range of motion and support healthy connective tissue. 🍇 Natural Antioxidants: To combat oxidative stress on your joints with far fewer side effects. 👋 If we haven't met, we are 1MD Nutrition. Real. Powerful. Results. We deliver effective, physician formulated supplements with clinically studied ingredients. Your Health Is Our Mission. 🛒 Visit 1MD.org to try MoveMD and reclaim your comfortable, active movement today! #JointPainRelief #HealthyAging #MoveMD #NewYorkPost #1MDNutrition

We are in Forbes! 🌟📰 As GLP 1 medications continue to reshape weight management for millions, a major question arises: what happens to your nutrition? In a recent feature, Forbes contributor Tanya Akim highlights how 1MD Nutrition is leading the way in bridging GLP 1 related nutritional gaps. Rather than focusing on weight loss itself, Forbes notes that 1MD Nutrition emphasizes replenishing essential nutrients that become harder to obtain when your appetite is artificially diminished. Developed in collaboration with a scientific advisory board of seven practicing board certified specialists, our products target critical areas like bone density, cardiovascular function, and overall nutrient balance. 👋 If we haven't met, we are 1MD Nutrition. Real. Powerful. Results. We deliver effective, physician formulated supplements with clinically studied ingredients. Your Health Is Our Mission. #Forbes #GLP1 #NutritionalGaps #PhysicianFormulated #1MDNutrition https://lnkd.in/ei3aFErk

5 Bone Health Myths You Need to Stop Believing ❌🦴 Think a glass of milk and a daily vitamin are keeping your bones strong? Think again. Board-certified rheumatologist Dr. Kreitenberg is exposing the 5 biggest bone health myths that might be quietly putting your mobility at risk. Here is the actual science behind your skeletal strength: 🥛 1. "Milk is all I need." Wrong. Bones need a precise mix of Calcium, Vitamin D3, and Vitamin K2, paired with weight-bearing exercise to absorb properly. 🙋♂️ 2. "Only women get osteoporosis." False. Up to 1 in 4 men over 50 will break a bone due to bone density loss. 🤫 3. "I’m not in pain, so my bones are fine." Bone loss is completely silent. You won't feel it happening until a bone actually snaps. 🏋️♂️ 4. "Supplements are enough." No pill replaces movement. Your bones need physical resistance and impact to stay dense and strong. ⏰ 5. "I’m too young to care." Bone density starts declining in your 30s. The habits you build today protect you tomorrow. Stop relying on old myths. Build smarter bones with targeted nutrition, real movement, and science, not hype. 👋 If we haven't met, we are 1MD Nutrition. Real. Powerful. Results. We deliver effective, physician-formulated supplements with clinically-studied ingredients. Your Health Is Our Mission. 🛒 Visit 1MD.org today to find premium formulas designed to support your bone health at any age! #BoneHealth #MythBusting #OsteoporosisPrevention #HealthyAging #FitnessTips 

8 habits quietly wrecking your health ❌ (most people do at least 4 daily) 1. Eating while distracted 📱     Your brain doesn’t fully register the meal. You end up overeating without even realizing it. 2. Skipping meals all day then binge eating at night 🌙     Your digestion slows down, stress hormones rise, and your gut takes the hit. 3. Needing “something sweet” after every meal 🍬     You may be feeding unhealthy gut bacteria that keep cravings on repeat. 4. Taking ibuprofen like candy ⚠️     Frequent NSAID use can irritate and weaken the gut lining over time. 5. Drinking barely any water until nighttime 💧     Your gut needs consistent hydration throughout the day, not all at once. 6. Ignoring the urge to poop 🚽     Repeatedly holding it in can throw off your body’s natural rhythm and motility. 7. Grazing all day long 🍿     Your digestive system needs breaks between meals to properly reset and clean itself. 8. Eating right before bed 😴     Late-night eating can interfere with digestion, recovery, and sleep quality. 🌱 How many of these are you guilty of? Breaking these habits is the first step, but giving your body the right foundational support is just as important. Complement your daily nutrition and give your gut the extra reset it needs with our physician-formulated supplements. Visit 1MD.org to find the perfect formula for your health goals today! 🛒✨

The Exact 3 Supplements a Rheumatologist Recommends for Bone Health 🦴👇 When it comes to protecting your bones, standard calcium pills aren't always enough. In fact, taking the wrong forms can mean your body doesn't even absorb them properly. This is the exact medical-grade trio you should look for to maximize bone health: 1. Calcium (as Hydroxyapatite): This isn't your average calcium. It's the exact mineral form your bones are already made of, making it incredibly easy for your body to use. ☀️ 2. Vitamin D3: The essential partner that unlocks your body's ability to absorb calcium from your diet. 🧬 3. Vitamin K2: The ultimate traffic cop. It directs calcium into your bones where it belongs, and keeps it out of your arteries. If you or your parents are trying to stay strong and active, check your supplement labels for these exact forms! Save this post for your next trip to the vitamin aisle! 🛒 #BoneHealth #SupplementTips #OsteoporosisPrevention #HealthyAging #Rheumatologist

The Magic Number for Stronger Bones 🚶♂️🦴 Forget 10,000 steps: a new study reveals that hitting 7,000 steps a day is the real sweet spot for slashing your risk of bone fractures. If you want to protect your mobility (or keep your parents strong and independent), the research is clear: more steps = stronger bones. How to put this into action today: 🎯 Hit the target: Aim for 7,000 steps, and try to make some of it a brisk walk to really stimulate bone growth. 📈 The +1k Rule: If you’re not there yet, don’t stress! Just add 1,000 extra steps to your current daily routine and build up from there. 🥛 Double the impact: Pair those steps with bone-building nutrition (Calcium, Vitamin D, and Protein) for the ultimate protection. Every single step is an investment in a safer, more active future. Drop a 👟 in the comments if you're getting your steps in today! #BoneHealth #WalkingForHealth #HealthyAging #ActiveLifestyle #FitnessTips #1MDNutrition

Struggling with glare at night or blurry vision in low light? 🚗🌙 Dr. Zhu shares 3 essential steps to reclaim your comfort at night. Beyond regular eye checkups and tinted lenses, protecting your vision starts from within. Cellular support is key to preserving the specialized cells in the back of your eye that make nighttime visibility possible. By fueling your body with targeted antioxidants, you can help protect these delicate structures against everyday strain and light stress. 1MD Doctors: Real. Powerful. Results. We deliver effective, physician-formulated supplements with clinically studied ingredients because Your Health Is Our Mission. 🔬❤️ Do you experience glare while driving at night? Let us know below! 👇 #1MDNutrition #EyeHealth #NightVision #VisionCare #Ophthalmology #HealthyEyes #PhysicianFormulated #RealPowerfulResults #YourHealthIsOurMission

👁️ 5 Weird Signs Your Eyes Are Actually Healthy: Perfect night adjustment: Your eyes transition quickly and naturally when walking into a dark room 🌙✨ Efficient tearing: Your eyes water slightly when exposed to cold wind or bright light, showing a healthy moisture response 🌬️💧 No afternoon strain: You can get through a full workday of screen time without constant, heavy eye fatigue 💻🔋 Fast focus shifting: Your vision clears instantly when you look from your phone up to a distant object 📱🎯 Bright, clear sclera: The whites of your eyes recover fast from minor irritation, keeping a naturally vibrant appearance 🌟👁️ Real. Powerful. Results. We deliver effective, physician formulated supplements with clinically studied ingredients because Your Health Is Our Mission. 🔬❤️ Drop a comment if your eyes feel 100% healthy today! 👇 #1MDNutrition #EyeHealth #VisionCare #Ophthalmology #PhysicianFormulated