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Providing services: Financial Consulting, Business Consulting, Financial Advisory, Management Consulting, Loans, Strategic Planning
Summary: Businesses are leaving money on the table every day — in payroll taxes, credit card fees, and overlooked settlements. I help companies uncover those hidden savings and keep more of their hard-earned revenue. At Retain & Reclaim, I work as an advisor, connecting employers with trusted national partners that deliver measurable value — without out-of-pocket costs or disruption to existing system. These solutions include: • Preventive Care Benefits Plan – For businesses with 10+ full-time employees • Merchant Rewards Program – Provides rewards to business owners based on sales volume from credit card transactions • No-Fee Credit Card Processing – Significantly reduce or potentially even eliminate monthly processing costs for businesses with $15,000+ monthly card sales • Discover Settlement Assistance – Support for eligible businesses navigating claims • Business Financing – Access to capital via multiple different types of business loans In the past, I’ve helped organizations successfully recover funds from the Employee Retention Credit and the Visa/MasterCard settlement. Today, I focus on forward-looking solutions that strengthen cash flow, reduce expenses, and add lasting value. My approach is simple: identify overlooked opportunities, connect you with the right partners, and make complex programs easy to understand and implement. If a practical, low-friction approach to business savings is helpful, I’m always open to a conversation.
Providing services: Business Consulting, Financial Consulting, Legal Consulting
Providing services: Training, Business Consulting, Public Speaking, Budgeting, Administrative Assistance, Customer Service, Customer Support, Invoice Processing, Payroll Services, Typing
Summary: Starting out as an ACE Certified Personal trainer and an ACE Certified Group Exercise instructor, I never dreamed I would be a Fitness Director of an over 55+ independent community. While working in the fitness industry for 21 years, I have had the unique chance to experience many different approaches to exercise, from strength training to helping those that are sedentary. My journey took a turn when I got certified in SilverSneakers & started instructing group fitness classes to older adults. I was hooked!! My motto of “It’s Never Too Late To Get Active” has touched the lives of many older adults. Whether they are engaging in one-on-one personal training, a group exercise class, flash mobs, wii bowling leagues, or seminars that educate them on health topics, my job was to keep them independent for as long as possible. My next passion was seeking out ways to keep an older adults brain from cognitive decline. This brought on my next strategy of putting a program together that would engage the cognitive decline from an aging brain. I did my research and it brought me to Carrie Ekins and her Drums Alive program. This fell right in line with my mindset. My next endeavor is to help the residents with moving without being in so much pain and am bringing in Sue Hitzmann’s MELT program to help facilitate fascial healing. The sky is the limit!! When I was the Assistant Fitness Director at the Albany JCC I had the opportunity to start many programs. The one program that I am the proudest of was "Camp Courage". This camp won a Biennial Excellence Award for Nutrition and Exercise Camp. The program was designed for underprivileged kids from the Albany City School District fighting childhood obesity. The kids spent a full day with us. In the morning they would be active with a personal trainer, get educated on nutrition from a nutritionist and learning new skill sets from a behaviorist.. In the afternoon the kids would partake in the JCC’s Summer Camp in which they experienced summer fun by kayaking and team building rope courses.
Providing services: Public Speaking, Business Consulting, Financial Consulting, Strategic Planning
Providing services: Business Consulting, Management Consulting, Healthcare Consulting, Educational Consulting, Environmental Consulting
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Providing services: Business Consulting, Project Management, Change Management, Leadership Development, Program Management, Business Analytics, Strategic Planning, Management Consulting
Summary: Business Operations expert with over 20 years of experience. Can provide part-time consultation to help solve your most complex business operations challenges!
Providing services: Business Consulting, Brand Consulting, Marketing Consulting, Event Coordination, Advertising, Brand Marketing, Event Marketing, Lead Generation, Product Marketing
Summary: Founder of SIPS Directory | Redefining Social Sobriety for Restaurants, Bars, and Hospitality Spaces I’m a software product manager by day and a sober lifestyle builder by night. After removing alcohol from our lives, my husband and I realized how hard it is to find places that offer more than soda or water. We wanted to go out, have fun, and feel included — but too often, the options just weren’t there. That frustration led to something big: The SIPS Directory, a nationwide listing of restaurants, bars, cafés, and event spaces that offer thoughtful non-alcoholic choices. Through SIPS, we help businesses stand out with mocktail menu subscriptions, Sober-Friendly certification, and visibility with a fast-growing sober and sober-curious audience. We're building more than a directory — we’re building a movement to make alcohol-free inclusion the norm, not the exception. Let’s talk if you're a venue owner, beverage brand, or ally in this space.
Providing services: Advertising, Brand Consulting, Business Consulting, Financial Consulting, Pricing Strategy, Project Management, Public Relations, Search Engine Optimization (SEO), Management Consulting, Marketing Consulting