only 40% done

Just read this in today's Business Insider: Jesse Itzler felt he was in a rut. So he asked Navy SEAL David Goggins to live with him for 31 days, during which Jesse would do anything David told him to do. Jesse would later write “Living With A Seal” documenting the grueling experience of getting whipped into shape by one of the toughest men on the planet. They ran through snow storms, jumped into a frozen lake, and did lots and lots of push-ups. Here, Jesse and David talk about actively pushing yourself and the 40% rule, which means when you think you are done and have reached your limit, you’re actually only 40% done.

Wikipedia: Cogito ergo sum[a] is a Latin philosophical proposition by René Descartes usually translated into English as "I think, therefore I am". he human soul is such a wonderful thing. Aren't we all wonderfully created?

It is so important to think of good thoughts every day, and strive for excellence.