🆆🅴 🅰🆁🅴 🆈🅾🆄, 🆈🅾🆄 🅹🆄🆂🆃 🅳🅾🅽'🆃 🅺🅽🅾🆆 🆈🅴🆃

There will be days without end when you will have a hard time believing that you will get to the end of it. There will be times when you will find it hard to bear for even one more minute. There will be times during the day when you will think "wouldn't it be easier if".. There will be days when the idea of getting out of bed is unbearable. These days you will wonder how people can see you, but not really see what's behind the wall of strength you have to lean on to get through those days.

Well, in those days I want you to stop and remember what I'm telling you now "I see you, I see your struggle, but I also see your resilience to all adversities. I see the exhausted warrior within you rising every morning and face the day despite the fact that you would rather stay in bed and sleep until the end of it. I am telling you that you are not invisible and even if it seems like an endless day, you will have the resilience in you to see it through".

There will be nights when the end is not in sight and you will watch the light of the new day rise again, in those nights your thoughts will run wild like waves of a rough sea. Those times can seem to last forever, melt into the night and turn into a new day again. Those nights your mind will look for solutions and different ways to find something to solves a difficult situation. When your mind is comfortable long enough during those roller coaster times, the answer will come to you and you will have the time you need to recharge to get the strength you will need for your next battle.

On those nights, please remember "don't hide in the dark corners, look for answers that will see you rise again, but don't avoid the battle, because the new day is always worth seeing. In those nights I hear you, I recognise your thoughts".

You will confront unexpected situations, unhealthy relationships on your path, you will encounter people that may seem more powerful and stronger than you, their behaviour will seem to be a winning one at first. On these occasions don't look around you, focus on yourself in those nights. You'll have to accept that sometimes you'll lose and others you'll win the battle. But that's not the point, the point is to win the war.

If you'll stay focused, if you'll step back when the pain will hit making you feel helpless, the time will come when all of this will turn into anger, then, and only then .. Channel it, use that fuel to thrive, then release it to find stability, calm, like looking from outside the image frame. Stability is needed to start making decisions for the best. "Don't let the darkness of those nights obscure your sight, don't let the pain blur your path, stay strong, put a smile on your face every day for you, and no one else".

There'll be times when home won't feel like home, and there will be nowhere to hide. In those moments you will feel uncomfortable and trapped, here in those moments remember "I feel you, I feel your frustration, your sense of injustice, your rage, I can almost touch the ground below but that's where I feel the beginning of your rebirth. How do I know this? Because I was you.. I am you.. We are 1, 100, 1000, 10000 you, we are you after having hit rock bottom and, today, are exploring the ascent.. The only difference is that you do not know it yet. You don't know that you will overcome this as you have done till now".

So let us rise together, untied.. Let us win the ultimate battle..