🚨 New Podcast Episode: Untraining Toxic Productivity 🚨 In the latest episode of The UNTRAINED Podcast, we sit down with Israa Nasir, psychotherapist and author of Toxic Productivity, to unpack the hidden toll of overachievement. “I wrote this book to unmask the hidden roots of hustle culture and dismantle the myth that doing more makes you more worthy” - Israa Nasir Many of us have been conditioned to believe that our worth is measured by our achievements—that rest is earned, and more is always better. But the math doesn’t always add up and many of us often end up feeling like the promises of productivity and achievement don’t actually lead to feeling confident and a sense of well being. In this conversation with Israa and Iris Zimmermann OLY we explore: ✔️ The definition of toxic productivity ✔️ Cultural and emotional roots of this mindset ✔️ The rewards—and the costs—of relentless output ✔️ Strategies to untrain from toxic productivity ✔️ How intentional mediocrity can help us reclaim balance Israa shares her personal journey, client examples, and practical ways to redefine productivity on our own terms. If you’ve ever felt like you’re only as good as your latest accomplishment, this conversation is for you. 🎧 Listen now: https://lnkd.in/ehzcnvzi #ToxicProductivity #RedefiningSuccess #HighPerformance #Leadership #MentalWellbeing #TheUntrainedPodcast
I've been looking forward to this one!
Fascinated by the idea of intentional mediocrity!