Protect Your Well-being Through Change and Uncertainty
With CRFT Productions and Erin Shrimpton
Liked by 277 users
Duration: 32m
Skill level: General
Released: 5/16/2024
Course details
These days, we all have to operate amidst uncertainty. This can take a serious toll on people's wellness, and therefore workplace effectiveness and productivity. In this course, Erin Shrimpton provides actionable guidance on how people can optimize their well-being and avoid burnout all while navigating the challenges of change and uncertainty in the workplace. She is a Chartered Organizational Psychologist and expert in behavior change.
Erin equips you with 8 practical strategies to not just survive, but thrive, during times of transition. Learn how to build self-efficacy, find autonomy, and foster social connections—all key factors in boosting your wellbeing. Whether you're adapting to a new normal or facing ongoing workplace transitions, this course emphasizes the importance of levity and a positive approach to maintaining balance and resilience.
This course was created by CRFT Productions. We are pleased to host this training in our library.
Skills you’ll gain
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Contents
What’s included
- Practice while you learn 1 exercise file
- Learn on the go Access on tablet and phone
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