From the course: Nano Tips to Accelerate Your Goals with Shadé Zahrai

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Focusing on process and discipline

Focusing on process and discipline

- The more you do something, the better you get. The reality is though, sometimes with goals we don't see progress for a while. So, if we're waiting to celebrate our progress, we might lose motivation very quickly when it doesn't arrive. Instead have a process goal to simply show up and do the work consistently. Grab a wall calendar and put it somewhere clearly visible. Each day you show up and each day you're consistent, put a big green tick in that box in the calendar. This does two things, allows you to track and celebrate the process and your discipline and you won't want to break the chain. If you do break it, that's okay. Start again tomorrow and see how many days you can do before the next break. Remember to make it about the process and celebrate your discipline in action.

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