Managing Stress for Positive Change Preview

Managing Stress for Positive Change

With Heidi Hanna Liked by 123 users
Duration: 1h 4m Skill level: Beginner + Intermediate Released: 8/29/2025

Course details

In this course, Heidi Hanna, a globally recognized stress and resilience expert and PhD, discusses what exactly stress is, how you can train yourself to use stress in more effective ways, and what managers can do to reduce employee stress when an organization experiences difficult times. Learn how you can use stress for good by assessing and adjusting it, as well as what you, as a manager, can do to create an environment and communication style that helps connect employees to the bigger picture. When you complete this course, you’ll understand how to leverage stress to your advantage at work.

Skills you’ll gain

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Sample certificate

Certificate of Completion

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Meet the instructor

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Contents

What’s included

  • Practice while you learn 2 exercise files
  • Test your knowledge 3 quizzes
  • Learn on the go Access on tablet and phone
  • Stay up to date Continuing Education Units

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