From the course: IT Certification Success: Exam-Taking Techniques by Pearson

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Take care of yourself

Take care of yourself

From the course: IT Certification Success: Exam-Taking Techniques by Pearson

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Take care of yourself

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Take care of yourself. Take care of your body and mind the day before and the day of. Don't overstudy the day before. Some people like to study hard the day before, some don't. My recommendations are to study from your cheat sheet or flashcards and maybe run through some quick Q&A, but in general, don't overdo it. It's not a good idea to go into overload the day before or the day of the exam. If at all possible, I suggest not studying the day before. Studies show that people who enjoy other activities the day before an exam tend to score better. It might sound counterintuitive, but in many cases it works. Consider a light, fun activity, game, yoga, etc., whatever you like to break the monotony of study. Get a good night's rest. A good night's sleep seven to nine hours before the day of the exam is probably the best way to get your mind ready for an exam. Sleep reduces stress, rejuvenates the body and the brain, and provides for a way to forget the exam for a while. I speak from…

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