From the course: Identity Crisis: How to Realign Your Career with Your Life

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Be mindful of your words

Be mindful of your words

From the course: Identity Crisis: How to Realign Your Career with Your Life

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Be mindful of your words

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- Words are powerful, especially what you say to yourself. I want you to hear two different thoughts, and I want you to reflect on how it makes you feel. Thought one, why would you change your career if you spent 10 years of your life? How did that make you feel? Not so great, right? Now, thought two. It's so inspiring that you want to realign your career with your life. I hope that made you feel amazing, because my intention with this exercise is to help you recognize the power of words and how what someone says to you has a similar effect to what you say to yourself. So in this lesson, I'm going to show you how to be mindful of your words as you realign your career to your life and allow yourself to push forward to your goals. According to a recent study by Julie Tseng and Jordan Poppenk, your mind has 6,000 thoughts in a day. That is a lot. And what you say to yourself affects your day, decisions and how your life ultimately goes. First, journal a vision for the career and life you…

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