From the course: Cultivating a Growth Mindset
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Focus on effort over outcome to achieve results
From the course: Cultivating a Growth Mindset
Focus on effort over outcome to achieve results
- Outcomes can be beyond our control, but effort is in our hands. It's easy to become fixated on the end result, but dedication, work, and perseverance pave the way to achievement. Research tells us acknowledging hard work, strategies, and processes leads to greater motivation and resilience, especially when facing new challenges. And focusing on effort is a core component of a growth mindset, which champions progress and learning as well as achieving goals. Imagine you are working on a project. Of course, the outcome is important, but the hours of research, brainstorming, and trial and error are also crucial parts of the process. And by focusing on the efforts you put into a project, you are not pinning all your self-esteem and success on one moment when you complete the project. Rather, you are basing your confidence and perceived success on the steps you took to reach your end goal. This means, even if you don't achieve what you set out to, you will still have reasons to be proud…
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Contents
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Explore your growth versus fixed mindset moments4m 8s
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Tap into neuroscience to shift to a growth mindset3m 55s
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Explore what you can achieve with a growth mindset3m 25s
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Change your self-narrative to change your mindset3m 12s
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Embrace failure as fuel for your growth mindset3m 15s
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Focus on effort over outcome to achieve results2m 51s
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Unlock creativity and innovation with your growth mindset3m 59s
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Reach your potential with a growth mindset3m 40s
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Embrace feedback as a tool for development3m 19s
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Reframe your stress mindset to a growth mindset4m 40s
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Create your growth mindset action plan3m 44s
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