Founder and CEO at Thrive Global | Passionate about Health and AI
New York, New York, United States
10M followers
500+ connections
About
I’m the founder and CEO of Thrive Global, a behavior change technology company with the mission of improving health and helping us move from merely surviving to thriving. I also founded The Huffington Post and have written 15 books, including Thrive and The Sleep Revolution.
I’m originally from Greece (and still have the accent to prove it!). When I was 17, I moved to England and studied economics at Cambridge University, where I frankly spent most of my time debating at the Cambridge Union.
I live in New York but also spend time in Los Angeles, and love being a Yiayia (Greek for grandmother) to my almost three-year-old grandson Alexander and his newborn sister Annabel.
My journey to focusing on health began with a fall. In April 2007, I collapsed from exhaustion and burnout and hit my head on my desk on the way down, breaking my cheekbone.
In the wake of my fall, I found myself going from doctor to doctor to find out what was wrong. Doctors’ waiting rooms were good places for me to ask myself a lot of questions about the kind of life I was living.
After all the tests, it turned out nothing was wrong. Except for the fact that everything was wrong. I was suffering from an acute case of burnout. I had bought into the myth that burnout was the price I had to pay for success.
I became more and more passionate about the five daily habits that drive so much of our health: nutrition, exercise, sleep, stress management and connection. That led me to write Thrive and The Sleep Revolution.
The books struck a chord, but I wanted to go beyond speaking and writing to helping people move from awareness to action. So in 2016 I founded Thrive Global, which helps people transform their health by combining Microsteps — small, science-backed daily steps — with technology, storytelling and community. And last year, with the OpenAI Startup Fund, we launched Thrive AI Health to build an AI health coach to democratize access to health coaching.
Courses by Arianna
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Confronting Bias: Thriving Across Our Differences40m
Confronting Bias: Thriving Across Our Differences
By: Vernā Myers
Articles by Arianna
Activity
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Last night I joined the TIME100 AI Leadership Forum in New York for a panel on "The AI Revolution in Health: Transitioning Toward a Preventative and…
Last night I joined the TIME100 AI Leadership Forum in New York for a panel on "The AI Revolution in Health: Transitioning Toward a Preventative and…
Shared by Arianna Huffington
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I'm starting a new chapter as Content Lead of HLTH Inc., U.S, the health care innovation conference I've been fortunate to be a part of as a…
I'm starting a new chapter as Content Lead of HLTH Inc., U.S, the health care innovation conference I've been fortunate to be a part of as a…
Liked by Arianna Huffington
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We're at a moment when three forces are converging: AI anxiety is growing — 75% of executives are bullish while two-thirds of employees feel anxious…
We're at a moment when three forces are converging: AI anxiety is growing — 75% of executives are bullish while two-thirds of employees feel anxious…
Shared by Arianna Huffington
Experience
Education
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Cambridge University
Master of Arts (M.A.) Economics
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Activities and Societies: The Cambridge Union
Licenses & Certifications
Skills
Publications
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The Sleep Revolution: Transforming Your Life, One Night At A Time
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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
More activity by Arianna
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Thank you to Arianna Huffington for highlighting our latest publication from the BrainHealth Project. At the Center for BrainHealth Brainhealth, our…
Thank you to Arianna Huffington for highlighting our latest publication from the BrainHealth Project. At the Center for BrainHealth Brainhealth, our…
Liked by Arianna Huffington
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Season 7 of The Two Percent is a wrap! ✨ On Tuesday evening, we gathered at the home of the incomparable Arianna Huffington to celebrate the close…
Season 7 of The Two Percent is a wrap! ✨ On Tuesday evening, we gathered at the home of the incomparable Arianna Huffington to celebrate the close…
Liked by Arianna Huffington
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Just a few days ago, Payal Sahni brought one of the most meaningful conversations of the year to us at Pfizer — and it couldn't have come at a better…
Just a few days ago, Payal Sahni brought one of the most meaningful conversations of the year to us at Pfizer — and it couldn't have come at a better…
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After returning from maternity leave, I’ve had the opportunity to work more closely with some of Thrive Global's customers after 5 years of leading…
After returning from maternity leave, I’ve had the opportunity to work more closely with some of Thrive Global's customers after 5 years of leading…
Liked by Arianna Huffington
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A beautiful evening at the Met on a guided tour seeing the show “Raphael: Sublime Poetry” with Carmen Bambach, the curator as our guide. Thank you…
A beautiful evening at the Met on a guided tour seeing the show “Raphael: Sublime Poetry” with Carmen Bambach, the curator as our guide. Thank you…
Shared by Arianna Huffington
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What’s the annual cost of health care for a family of four covered in a typical employer plan? As Caitlin Owens reports in Axios: $37,824…
What’s the annual cost of health care for a family of four covered in a typical employer plan? As Caitlin Owens reports in Axios: $37,824…
Shared by Arianna Huffington
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As The Walt Disney Company CEO, Bob Iger has done more to transform media and culture around the world than almost anyone. At the same time, he's…
As The Walt Disney Company CEO, Bob Iger has done more to transform media and culture around the world than almost anyone. At the same time, he's…
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