Fast Company

If you don’t want to splurge on full-blown YouTube Premium, the Lite plan offers an attractive alternative—as long as you know about a few catches. http://f-st.co/Roejyeb

Procrastination is the gap between your actions and your intentions. It’s the gap between who you are and who you say you want to be. http://f-st.co/3ZsTZHB

How to give feedback that sticks http://f-st.co/oi72TFb

A lifelong early adopter explains why the smartest gadget decision may be the one you delay. http://f-st.co/IQT0Cow

Organizations are investing heavily in recovery and self-care, but missing the earlier signals that predict burnout long before performance breaks down. (By Corrie LoGiudice)

Whether it’s giving you workout plans or summarizing your sleep, AI has hit fitness apps hard.⁠ ⁠ In the race to add artificial intelligence features to everything from your music playlists to your weather app, the fitness world has also become flooded with new AI-powered services promising to take your workouts to the next level. ⁠ ⁠ These services all focus on one thing: offering something tailor-made for users.⁠ ⁠ Today, people can track how many steps they take, how much sleep they get, how many calories and grams of protein they consume, and their average heart rate from dawn until dusk. With all of that data already being collected, the next frontier is personalization.⁠ ⁠ Read more about the future of AI-powered fitness: https://bit.ly/43nXcTr

Kevin O'Leary believes his 10,000-acre data center can be "beautiful." http://f-st.co/4QFgJGw

Many accomplished professionals aren’t lacking capability—they’re struggling to communicate the full scope of their contribution. http://f-st.co/Nd2Tpw4

China is researching whether we can have babies in space http://f-st.co/Qso0zjX

The stationery store where people can buy original designs from artists is launching an experiment to allow customers to use AI to add custom elements to their orders. http://f-st.co/YAidGsP