Bevel

It's been a very strong start to the year at Bevel. It feels like we are in a rare inflection point of growth. A lot of things around the product, user growth and revenue growth have been firing on all cylinders. We are looking to grow our team with *exceptional* engineers who are passionate about their craft to help us shape the future of personal health. Check out the links below and apply if you're interested.

I wore my noise cancelling headphones the entire time during my Tedx. When I tested the stage in the morning the light were so bright I considered sunglasses for a second - but decided sound would be my down fall. So, in very on-brand autistic fashion, I brought the data. After my TEDx talk, I needed to understand what my stress was actually doing across the day. Not what I thought it was doing. Not what it felt like. The actual physiological data. The majority of my stress was not during the talk itself. It was the build up. Waking up and realising the talk was that day. The hours of anticipation. The sensory preparation. The rehearsal running constantly in the background. The cognitive load of knowing something high stakes was coming. (Thanks Bevel for the amazing data and app you created) Then talk time arrived. Stress was high, but steady. And then the moment it finished, the drop was almost immediate. You can literally see the regrouping phase in the data. Sitting on a bean bag backstage. Letting my nervous system settle. Slowly transitioning back into social interaction and networking. Re-entering people space carefully. For me, this is such a clear example of how autism and ADHD can show up in professional environments. Anticipatory stress and intolerance of uncertainty are well documented in autism research, with studies showing they can significantly increase anxiety before events that involve social evaluation or performance. ADHD research also shows heightened emotional intensity and stress reactivity when outcomes feel unpredictable or high pressure. What is often invisible is the amount of regulation, planning, and energy management required just to show up to something that others may experience as straightforward. Bryan Ward,QSM,CF told me what I did to prep was a masterclass in self regulation. Data like this reminds me that confidence and capability do not always look calm internally. Sometimes they look like preparation, sensory management, deliberate coping strategies, and doing the thing anyway. It also reinforces why neuroinclusive leadership and psychologically safe environments matter. When we understand how differently people experience pressure, performance, and recovery, we create workplaces where more people can contribute sustainably, not just survive the moment. Sometimes understanding ourselves starts with listening to our nervous system. Sometimes it starts with bringing the data. #Neurodiversity#AuDHD#AutismInTheWorkplace#ADHDAwareness#PsychologicalSafety#InclusiveLeadership#NeuroinclusiveWorkplaces#LeadershipVisibility#BreakingTheStigma#TEDxSpeaker

The Mini Winter Release is here! ❄️ This update introduces new updates to Strength Builder, integrations with Oura and Strava, and a brand new watch app.

Look. I just have to say something. Bevel is the best app I’ve ever used, period. On this health app I get to: 1. Track sleep, recovery, and strain 2. Track energy and stress levels 3. Track food and macros 4. AI-generate and track workouts Plus it’s fully integrated with Apple Health and Apple Watch. This provides data about heart rate, respiratory rate, sleep, and even weight/muscle mass. But the best part is the Bevel AI companion. I ask it questions, and it can answer from my personal data. Questions like: - What’s my running caloric deficit since January 5? - Which foods contributed highest to my carb and fat intake today? - I’m keeping a Monday, Wednesday, Saturday running schedule. Can you remind me to run on those days? (And it DOES.) AND its AI gives discreet recommendations like “You have surpassed your target strain. Now is a good time to take it easy and rest until tomorrow.” I use it every day, multiple times each day. Game-changer for me for everything from nutrition to weight loss to strength gains. By far my favorite app, and I need you to know about it!

Bevel is now available for free! All features except Bevel Intelligence are now free to use. That includes all historical data, Nutrition, Strength Builder, Sleep Alarms, and much more. Watch the video to learn more ↓

Our Fall Release has arrived! 🍂 This update brings Cycle Tracking, Garmin integration, and a redesigned Nutrition Score to give you clearer, more balanced insights every day.

I’m thrilled to announce that Bevel has raised $10M in Series A funding led by General Catalyst to accelerate our mission to make health proactive, personal, and intuitive. Bevel started with a simple belief that health isn’t something that happens to you. It’s something you control. There’s more data about us than ever, from wearables to lab results to all the different apps we use, but most of it lives in silos. One app for sleep, another for workouts, another for food. But your health doesn’t work in pieces. It’s one connected system. Bevel is the intelligent operating system for your health, bringing together data from wearables, labs, and daily habits into one connected system. With Bevel Intelligence, you can see how your sleep, training, nutrition, and recovery all work together, and get insights that help you make smarter decisions every day. In less than 24 months, we’ve gone from a small prototype to a product helping hundreds of thousands of people work towards their health goals, whether that’s training for a marathon, recovering from an injury, or managing a chronic condition. This funding lets us grow the team, move faster on your feature requests, and expand across more platforms and devices. We’re still early, but this is a huge step toward building something that helps everyone understand and improve their own health. Thank you to our users, beta testers, friends, and investors. We’re just getting started and I couldn’t be more excited for what’s ahead. You can read more here: https://lnkd.in/ds-xHugq P.S. If you want to help us build the future of health, we’re hiring across all functions → https://lnkd.in/ewgGfytD To learn more about how we work as a team, check out this video: https://lnkd.in/eHs-EQ-Y

Last week, I stopped using Bevel. I then proceeded to: ↳ Have cake for breakfast (at 11:30am) ↳ “Forgot” to drink enough water ↳ And didn’t go to the gym Now, I’m not saying they’re correlated, but… For the 2 months I have been using it: ↳ I made healthy food choices ↳ Increased my lifts at the gym ↳ Drank a reasonable amount of water each day So, if like me, you don’t want to find yourself eating cake for breakfast (regularly). I’d recommend giving Bevel a try. And for those who don’t know what it is. Bevel helps you track: ↳ Sleep ↳ Food ↳ Exercise ↳ Recovery ↳ And more I’ve found it has the biggest impact if you track as much as possible (weird that). After all, real progress happens by taking small, consistent action over a long period of time.

One app changed my life. It's called Bevel. Think of it as the pendant to Whoop but it uses data from the Apple Watch I already own. So what's the game-changer? It stops me from pushing too hard. Here's the thing: I could crush a crazy workout every single day. It's fun. I love it. But my body? At some point, stops having fun. That's where Bevel comes in. Having exact data that tells me "Hey, take a break today" is honestly life-changing. My morning routine now: 😴 Check my sleep and recovery data 🪫 If recovery or sleep is low → switch to a lighter day or rest completely 🧠 Listen to my body (even though I trust the tech, my body is still the source of truth) Sometimes the best workout is no workout. An easy run. A stretching session. A full rest day. Your body will thank you later. What about you? Is there an app that changed your lifestyle? — 🎯 Building impact, one step at a time. ♻️ Share to spread the impact, and follow me for more honest insights about tech, growth, and making a difference.