Self-doubt isn’t a weakness—it’s self-awareness. The key is not letting it paralyze you. Separate feelings from facts: would you judge a friend as harshly as you judge yourself? Take action despite fear; small steps build confidence. Keep a “wins” journal to remind yourself of past successes. Adopt a growth mindset—every expert was once a beginner. Surround yourself with people who uplift you. Doubt may never fully disappear, but it should never have the final word. You are more capable than you think. The only thing standing between you and success is the audacity to belief that you can—and you will.

When life feels like a maze of big decisions, it’s easy to lose confidence. Here’s how I guide my clients to navigate that uncertainty: First, I help them reflect on their past successes—those moments when they made the right call, even if it didn’t feel like it at the time. Then, we break down the decision into smaller, manageable parts. No more overwhelming “all or nothing” thinking. I encourage them to listen to their gut, trust the process, and remind them that perfection isn’t the goal—progress is. Confidence comes when you make decisions with conviction, not fear. Remember: It’s not about getting it right, it’s about moving forward with belief. Keep stepping!

Confidence isn’t about eliminating doubt—it’s about trusting yourself to figure things out. When clients struggle with big decisions, help them reframe fear as a sign of growth, not a stop sign. Shift their focus from ‘what if it goes wrong?’ to ‘what if it goes right?’ Encourage small actions to create momentum and remind them that no decision is permanent—adjustments can always be made. Progress beats perfection every time.

Lo más importante es entender la fuente de esta indecisión. Y algo que ayuda mucho en este proceso de entendimiento es identificar que tipo de miedo el coachee está experimentando: 1. El miedo de la pérdida - que al cambiar o avanzar en nuestras vidas perderemos algo importante para nosotros. 2. El miedo del proceso - que el mero acto o proceso de cambio será demasiado duro para nosotros. 3. El miedo del resultado - que todo el esfuerzo que ponemos en el cambio puede no llevarnos a un mejor resultado en nuestras vidas, que "el césped no sea más verde". Con este punto de partida, es más fácil co-crear estrategias para superar estos miedos y tomar acciones para avanzar.

When clients struggle with self-doubt in big life decisions, I guide them through a structured yet compassionate process. First, Acknowledgment—validating their emotions and recognizing the fear beneath their uncertainty. Then, Awareness—identifying triggers and patterns that fuel doubt. With deeper understanding, Clarity emerges, allowing for new, empowering thought processes. From there, Action—learning from past experiences and taking confident steps forward. Lastly, Support—ensuring they have the tools and resources to sustain their growth. Confidence isn’t about never doubting—it’s about trusting yourself to move forward despite it.