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Latest News

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VA Releases Annual Veteran Suicide Prevention Report with State-Level Data
The U.S. Department of Veterans Affairs has released its 2025 National Veteran Suicide Prevention Annual Report. The publication, available in two parts - an overview and report findings - includes the most up-to-date data available, which is national death certificate data from 2023.Two appendices…
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PTSD in Everyday Life - Signs, Support and Steps Forward
PTSD doesn’t always look like flashbacks.For many veterans and family members, it shows up as irritability, avoidance, overachievement, or chronic health issues. It can develop from combat, trauma, high-stress deployments—or caregiving stress.What to Watch For:Sudden mood swings, disrupted sleep,…
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Summer Wellness Tips for Veterans and Their Families
Texas summers can take a toll—physically and emotionally.For veterans with PTSD, chronic health issues, or certain medications, high heat increases risk. Proactive planning keeps you safe and supported all season long.Top Summer Safety Tips:Hydrate and protect against heat exposure: Carry water,…
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June is PTSD Awareness Month - You Are Not Alone
June is PTSD Awareness Month.PTSD is one of the most common yet misunderstood challenges facing veterans. It isn’t a sign of weakness—it’s a sign that you’ve endured something life-altering. For many, trauma doesn’t end when service does. But neither does support.What You Should Know:PTSD can…
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