Universal-Sci

New findings show that you should be exercising harder instead of longer to help protect against disease and premature deatht Here is why: https://lnkd.in/ecSvSTz9

The spectacular GUM 39 nebula All around the nebula, orange, white and blue stars are dotting the sky like fireworks. The pink glow that you see are fumes of hydrogen gas, illuminated by the intense radiation from newborn stars (Credit: ESO/VPHAS+ survey)

A mysterious “superbubble” has carved out a hollow in the N44 nebula. The cavity spans roughly 250 light-years and scientists still aren’t sure what created it.. Credit: NASA, ESA, V. Ksoll and D. Gouliermis et al.; Processing: Gladys Kober (NASA/Catholic University of America

Fascinating: L1527 is a molecular cloud in Taurus about 460 light-years away. It contains a protostar and features a soft, diffuse blue glow along with filament-like structures produced by polycyclic aromatic hydrocarbons. (Credit: NASA, ESA, CSA, STScI)

The best foods to eat for a good night’s sleep: https://lnkd.in/eRRBzUDN

An intriguing edge-on view of the Little Sombrero Galaxy, named after the famous Sombrero Galaxy. It lies about 40 million light-years from Earth, spans roughly 80,000 light-years, and is billions of years old. (Credit: NASA, ESA, R. de Jong, G. Kober)

Fascinating: They look like cosmic companions, but Arp 4 is a cosmic illusion: one galaxy is ~65 million light-years away and the other is ~675 million - an “odd couple” only because of our view from Earth. (Credit: ESA/Hubble & NASA, J. Dalcanton, Dark Energy Survey/DOE/FNAL/DECam/CTIO/NOIRLab/NSF/AURA)

This amazing image shows part of the galaxy cluster MACS J1149.5+2223. Almost every object you see here is a whole galaxy - each with billions of stars of its own! Thanks to Webb’s superb infrared sensitivity and the many hours of combined exposure time, extremely distant galaxies (glowing in red hues) emerge from the darkness. Credit: ESA/Webb, NASA & CSA, G. Rihtaršič (University of Ljubljana, FMF), R. Tripodi (University of Ljubljana, FMF)

Even though it resembles something viewed through a microscope rather than a telescope, this rounded object (NGC 2022) is neither algae nor small. It’s a vast sphere of gas in space, expelled by an aging star. (Credit: ESA/Hubble & NASA, R. Wade)

A sharper look at the spectacular inner ring of the galaxy NGC 1097. The ring’s bright knots are star-forming nurseries, revealed in unprecedented detail. At the galaxy’s core lies a supermassive black hole, drawing in material from its surroundings. (Credit: ESO/ERIS team)