@mamasmatter
We're a peer-led, non-profit supporting maternal mental health and wellbeing through free, funded access to Movement, Mindfulness and Meet-Ups
NOMINATE US FOR £5,000 award.
We could receive a £5,000 donation with your help through the Movement for Good Draw.
Become a LOCAL BUSINESS HERO
Become a Mamas Matter Local Business Hero
Apply for FREE funded place on MAMAS MOVE exercise classes
Apply for FREE funded Mama And Me Classes - Mindfulness based for Mums and your babes
DONATE £ TO MAMAS MATTER CIC
We are funded entirely by grants and charitable giving. This is the only way we can keep our sessions 100% free for everyone, which is so important to us. We started Mamas Matter back in 2018 with just one class a week, today, we support 30 to 40 mums every single week and have built a community of over 350 mums, past and present. Many even come back to us years later when they have their second or third babies!We want to make sure every mum in Harrogate and Ripon has a safe place to go help hem look after their mental health and well-being without having to worry about the cost.Every donation goes directly toward keeping these sessions running. Whether you can give a little or a lot, you are helping us make sure no mum in our area has to struggle alone.
WWW.MAMASMATTER.CO.UK
Mamas Matter, a non-profit supporting mum's mental well-being. Mindfulness principles are at the heart of our work. We run: Baby Mindful Classes Mama, You Matter - a Mindfulness Course for mums MAMAS TALK The Podcast The Harrogate District MMH Forum
BUY LOCAL LOTTO TICKETS AND SUPPORT OUR FUNDRAISING
Mamas Matter CIC is offering you the chance to win big prizes and help raise much needed funds.
listen to MAMAS TALK The Podcast
MAMAS TALK is hosted by Jo, a mum of three who talks honestly about motherhood, the shitty stuff, the stuff that makes us giggle and everything in-between. Jo's work with mums (she's a local mental health advocate, mindfulness coach and hosts events) and recovery from PND, has taught her the power of those "its not just me" moments - those moments when someone shares an experience that really resonates with you and you realise its not just you that feels like that! Jo - and guests - will tackle a host of topics, hopefully bringing you some valuable "it's not just me" moments of your own...
INFO ON SEEKING MATERNAL MENTAL HEALTH SUPPORT AND SIGNPOSTING FROM The Hearts and Minds Partnership
If you're feeling like you need support with your mental health around the time of pregnancy or beyond, rest assured you are not alone and help is available.
INFO ON MATERNAL MENTAL HEALTH SUPPORT FROM MIND
INFO ON MENTAL HEALTH CRISIS SUPPORT FROM MIND
Find ways to get help in a mental health crisis, including what to do if it's urgent but you don't want to call 999. There are people you can talk to.
Mamas Matter on the Hearts & Minds Partnership Blog
MIND'S SUPPORT DIRECTORY
Find out about the types of support available for different mental health problems. Read about advocacy, crisis services, talking therapies and more.
Self-care article on Thrive Global
How guilt-free self-care helped my recovery from PND and my tips for weaving a self-care habit into your busy mum-life.
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MMHW2019 Interview on Stray FM
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