@ostarapilates
Therapeutic Pilates & Movement Specialist. Dedicated to helping midlife women move beyond pain, build strength and feel at home in their bodies.
SCHEDULE: 1:1 Therapeutic Pilates Discovery Call
Schedule a complimentary 15 minute call to discuss your requirements / symptoms and to understand how a bespoke therapeutic pilates & movement session can work for you. Available in-studio & online.
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About this account
OstaraPilates
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JoinedJune 2019
@ostarapilates has been a member of Linktree for 7 years and joined in June 2019. The social media accounts linked to from @ostarapilates are: • Instagram • Email Besides social media accounts, OstaraPilates has populated their site with: • SCHEDULE: Body Insight Call, 1:1 Enquiries, Hip & Back Pain • BOOK: 1:4 Reformer & Matwork at Gleneagles Townhouse (Members only) • ENROLL: Strong Foundations 8 Week Strength & Mobility Pilates Programme for Midlife Bodies[online] • SCHEDULE: 1:1 Therapeutic Pilates Discovery Call • SUBSCRIBE: Body Mind Midlife Monthly Note • FREE GUIDE: 5 Key Musculoskeletal Changes in Midlife & What To Do About Them
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