Growth Lab

**Just announced** In this Growth Lab LIVE session, Dr Joaquim Limonero takes a scientific look at what's actually happening, both psychologically and physically, when stress stops being useful and starts becoming harmful. Super Earlybird Tickets on sale now from 10 euros.

Tonight we are back at MOB – Makers of Barcelona for an in depth look at anti aging nutrition for women. Last few tickets available via Luma and growth-lab.live

At 116, María Branyas Morera could still play the piano. She would even read books regularly until virtually the final days of her life. When neuroscientist Eloy Santos Pujol of the Barcelona Brain Research Center first ran her data through an epigenetic clock, the result came back stating that it expected her biological age to be 95. As you age, what are the most important factors to keep your brain healthy, firing and young? https://lnkd.in/efFT4NPH

Could a cure to Alzheimer's be discovered within our lifetimes? 🧠 Eloy Santos Pujol, researcher at the Josep Carreras Research Institute believes the work his team are doing right now into brain health and epigenetics could help. #alzheimers #brain #healthspan #neurologia #healthymind

Tomorrow night we return to MOB – Makers of Barcelona for an in-depth look at Brain Health and Longevity. Presented by Eloy Santos Pujol and centered around a study of the world's oldest living human, we look at brain aging as more than just a ticking clock. As a story written by your genes, your environment and the habits you repeat over time. There are also the outliers, people who stay mentally sharp far longer than biology usually would allow. Ticket link in comments 🎟 #longevity #brain #neuroscience #healthmatters #barcelonaevents

At 117 years old, what did studies of the world's oldest living human reveal? Eloy Santos Pujol, researcher at the Josep Carreras Research Institute in Barcelona, gives us some insights into some of the key longevity markers she showed during their time together. Eloy will be speaking at #GrowthLabLIVE on Wednesday 11th Feb at MOB – Makers of Barcelona - ticket link in comments. #longevity #health #brain #science #barcelonaevents

In this Growth Lab Live talk, we explore what it really means to have an ADHD brain. How attention, motivation, emotion, and energy work differently. Why focus can feel impossible one moment and effortless the next. And why so many people go through life feeling “out of sync” without understanding why.

In this Growth Lab LIVE session, Santiago Zabala asks us to think of warnings as “signs from the future.” He argues that warnings—as distinct from predictions—invite us to see the possibility of a radical break from the present. Predictions tell us to submit to the inevitable, but warnings ask us to take part in shaping a different future. 

In this Growth Lab Live workshop, we explore how the brain generates behaviour and why some actions feel intentional while others happen automatically. Drawing on recent scientific findings, the session breaks down the different learning systems in the brain that drive planning, skill acquisition, and habit formation, each operating under its own rules.

Huge thanks to Maca Musante for last night’s workshop on breathwork and the science behind what makes it so effective. Also to the excellent Pau Coworking for having us ❤️ #barcelonaevents #personaldevelopment #breathe #breathworkhealing #wellness