Homewood Health

Winter doesn’t feel the same for everyone. ❄️ Our childhood experiences often shape how we respond to this season. For some, winter brings comfort and nostalgia. For others, it can surface loneliness, stress, or difficult memories. In our latest Winter Wellbeing series video, Gabrielle Provencherexplores how becoming aware of these patterns allows us to respond with intention. 📺 Explore the complete Winter Wellbeing series: https://ow.ly/eMnu50YmriS #WinterWellbeing #SeasonalMentalHealth #ConnectionMatters #HomewoodHealth

When stress, anxiety, or low mood start to linger, having consistent one-on-one support can make a meaningful difference. Homewood Therapy@Home offers individual online counselling with experienced clinicians—providing a private, flexible space to talk through what you’re carrying and build strategies that support your mental health. Care that’s steady, supportive, and accessible—when you need it most. 🔗 https://ow.ly/ySAF50Y8RN7 #OnlineCounselling #TherapyAtHome #MentalHealthSupport #OnlineTherapy #AccessibleCare

As an official supporter and the official mental health services provider of the Canadian Olympic Committee, Homewood Health was proud to cheer on our outstanding Canadian athletes at the 2026 Olympic Winter Games. Your determination and spirit inspired the entire country, reminding us all of the strength found in mental wellness, perseverance, and teamwork. Supporting you every step of the way has been an honour, just as we proudly support Canadians from coast to coast, every day. Well done, Team Canada! 🍁 #TeamCanada #MilanoCortina #WinterOlympics #ProudPartner #MentalHealthMatters #HomewoodHealth

As Milano Cortina 2026 comes to a close, we reflect on the unforgettable moments, resilience, and determination shown by Team Canada. We’re honoured to stand alongside the Canadian Olympic Committee as the Official Mental Health Services Provider of the Canadian Olympic Team — supporting the wellbeing behind every performance. Congratulations to all the athletes, coaches, and partners who made these Games so memorable. 🇨🇦 #Olympics #TeamCanada #MilanoCortina #MentalHealthMatters #StrongerTogether #MentalHealth

Brad Schlegel reflects on how far sport has evolved in its approach to mental health. Early in his career, the expectation was to be tough and push through. It wasn’t until the 1992 Olympic Games that he was introduced to mental preparation as a core part of performance. In this video, Brad shares why success isn’t about winning every time, it’s about execution, focus, and separating performance from outcome. His perspective is a powerful reminder that behind every Olympian is a different story. Watch Brad’s reflections on why mental preparation matters more than ever: https://lnkd.in/ejucfs3q #MentalHealthInSports #AthleteMindset #OlympicMindset #ResilienceInSports #SportAndWellness Schlegel Villages

Brad Schlegel, a two‑time Olympic medalist, plays a key role in guiding the heart of Homewood Health alongside the Schlegel family. In this video message, Brad reflects on the mental skills he relied on during the 1992 and 1994 Games—visualization, breathing techniques, and honest conversations—and how those same tools are supporting Team Canada’s wellbeing today. His reminder is powerful: true strength comes from acknowledging our mental health.    Watch Brad’s journey from Olympian to Business Leader: https://ow.ly/W3zn50YhAw1 #MentalHealth #Olympian #TeamCanada #MentalWellness #Leadership #HomewoodHealth Schlegel Villages

GOLD for Isabelle Weidemann! 🥇 With today’s powerful performance on the world stage, Isabelle once again shows the strength, focus, and determination that define her as one of Canada’s most inspiring athletes. Beyond her achievements on the ice, Isabelle’s honesty about the pressures of elite sport — and her openness about mental health — continues to make an impact far beyond competition. As the Official Mental Health Services Provider of the Canadian Olympic Team, Homewood Health is honoured to support the athletes whose resilience shines as brightly as their results. #TeamCanada #ChasingGold #Olympics #MilanoCortina2026 #AthleteWellbeing #MentalResilience

Strong relationships aren’t about avoiding conflict—they’re about learning how to respond with clarity, boundaries, and balance. Homewood Therapy@Home’s THRIVE group helps individuals build practical DBT skills to better manage emotions, improve communication, and navigate relationships with more confidence. Because emotional regulation supports every part of life. Strong relationships aren’t about avoiding conflict—they’re about learning how to respond with clarity, boundaries, and balance. Homewood Therapy@Home’s THRIVE group helps individuals build practical DBT skills to better manage emotions, improve communication, and navigate relationships with more confidence. Because emotional regulation supports every part of life. ☀️ Book a session today: https://ow.ly/A4qA50Y8tZb #MentalHealth #EmotionalWellness #TherapyAtHome #DBT #EmotionalRegulation #SelfCare #GroupTherapy #OnlineCounselling

Canada’s first gold medal for Milano Cortina is in men’s dual moguls and belongs to Mikaël Kingsbury! 🥇 A performance built on focus, preparation, and the mental strength required to rise under pressure. We’re honoured to support Mikaël and Canadian athletes as they navigate the pressures of elite sport — reinforcing that mental health is foundational to sustained excellence. #TeamCanada #ChasingGold #Olympics #MilanoCortina2026 #AthleteWellbeing #Moguls #MentalResilience

Another strong performance from Isabelle Weidemann in today’s 5,000m speed skating. Competing among the world’s best takes extraordinary focus, endurance, and resilience and - both mental and physical. We’re proud to see Isabelle continue to represent Team Canada with determination and composure. Canada is proud of your strength and composure shown on the ice today. 🍁 #Olympics #MilanoCortina2026 #SpeedSkating #CanadianAthlete #StrongerTogether #ProudlyCanadian